Volume XI, Issue
30
July 27, 2022
Word of the Week: nourish
Dear ,
I'm so happy to feature my dear, gifted, "nourishing" friend Ann Campanella. That's Ann between our mutual dear, gifted, "nourishing" friend Gilda Morina Syverson and me as we waited in line to
get books signed by George Saunders at CPCC's Sensoria Festival in 2018.
Ann is an accomplished, inspiring writer, with two award-winning memoirs: Celiac Mom: One Family's Gluten-Free Journey After a Daughter's Diagnosis, which is this week's featured writing, and Motherhood Lost and Found. She's also written three fine collections of poetry: What Flies Away, The Beach Poems, and Young & Ripe. She, and her books,
have nourished me as a writer and a person.
Celiac Mom taught me a lot about the relationships between food and nourishment and love, and I think you'll get a lot out of it even if celiac disease hasn't affected you or anyone you love. For example, I've found myself paying much more attention to the way my body feels
after eating particular foods, and I'm eating better and feeling better because of it.
Enjoy Ann's excerpt below, and check out her website as well. She's been a guest on many podcasts, and is a brilliant model of how an introverted writer can do a beautiful job sharing about one's work in the world. If you think about it, that's a kind of nourishment, too!
Love, light, and happy nourishing,
Maureen
Upcoming WordPlay
COASTAL WRITING RETREAT
Renew yourself and reconnect with your own creativity, whether you are a practicing writer, closet writer, or as-yet-to-pick-up-the-pen writer! The techniques and prompts we’ll use will spur your imagination, and
can be used to create nonfiction, fiction, and/or poetry—the choice is yours.
The Coastal Writing Retreat includes writing sessions at a spacious, private location one mile from the Inn, two nights’ lodging, two breakfasts and Saturday lunch.
Want to extend your retreat? If you’d like to stay another day to write, or to just enjoy the beach, the Inn is offering Coastal Writing Retreat participants the opportunity to stay Sunday night at
half price.
WHERE: The Sunset Inn, 9 North Shore Dr., Sunset Beach, NC 2846
WHEN: Friday, November 11th – Sunday, November 13th,
2022
COST: $528 (hotel tax and Saturday dinner at a local restaurant not included)
TO REGISTER: Contact the Sunset Inn at 888.575.1001 or
910.575.1000 (if you would like to handpick your room, view your choices here first, then call). Because the Inn is holding rooms for you, our participants, they are blocked off as unavailable online. Register soon by phone –
this is a popular event and space is limited.
*Also, please let the Inn know when you call if you are interested in staying Sunday night at half price. The Inn will hold your reservation with a credit card.
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THE NURTURING NATURE OF WORDS—
AND OUR WORLD
Reconnect with the natural world through the words of writers who invite us into a reciprocal, healing relationship with it, including Henry David Thoreau, Mary Oliver, Wendell Berry, and Robin Wall Kimmerer. We'll use passages of their works to inspire writing about our own experiences with nature, and to deepen our appreciation for its gifts. We'll also explore a number of fun,
easy methods to help your words flow, whatever your level of writing experience.
COST: $119
WHERE: Chautauqua Institution, Chautauqua, NY
WHEN: Monday - Thursday, August 8 -11, 3:30 - 5:30
p.m.
TO REGISTER: Click here.
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WRITING OUR OWN PROFILES IN COURAGE
When have you experienced courage—your own, or anyone else's? What was its source? How can we become more courageous? Come explore these questions, and others, through holistic, whole-brain methods of writing that will open your mind, heart, and spirit to your own growth, and to our human potential to keep
growing. Ideal for those interested in expanding their writing and their relationship to self, others and the world—for personal expression or publication.
COST: $119
WHERE: Chautauqua Institution, Chautauqua, NY
WHEN: Monday - Thursday, August 15 -18, 3:30 - 5:30
p.m.
TO REGISTER: Click here.
More WordPlay opportunities here.
Former magazine and newspaper editor Ann Campanella takes on gluten-free living after her daughter is diagnosed with celiac disease. Her first memoir, Motherhood: Lost and Found, was named “One of the best Alzheimer’s books of all time” by BookAuthority. Ann’s writing has been published locally and
around the world, and she has discussed her work on numerous podcasts. In 2018, Ann was recognized by her hometown newspaper as one of the Most Influential Women in her community. Ann lives with her family and animals in North Carolina.
Connect with/Learn more about Ann here:
Ann’s website: http://anncampanella.com
Celiac Mom on Amazon: https://amzn.to/3R2rsvC
Podcasts:
A Virtual Book Launch at Main Street Books: Dede Mitchell interviews Ann about Celiac Mom.
The Healthy Celiac Podcast: An interview about Celiac Mom with Nutritionist Belinda Whalen.
Be Made Whole: Ann discusses celiac with Health Coach Pooja Chilukuri.
The Celiac Project Podcast: Learn about the challenges of raising a daughter with celiac.
Time-Love-Coffee-Peace Podcast: CarePlanet’s Lisa Marie Chirico interviews Ann.
Charlotte Readers Podcast: Go to
6.05 to hear Ann read an excerpt from Celiac Mom.
A few words from Ann about Maureen:
Maureen is one of those special people who not only knows how to ignite the creative spark in people, but she nurtures it into a roaring flame with her genuine warmth and passion for writing. I’m
honored to have called her friend for over 25 years.
Stories spring to mind when I think of her. Here’s one that I hope to never forget!
Back in 2019, I was hospitalized with a severe injury that resulted in shoulder surgery. It was the middle of the night; my family had gone home, and I was feeling alone and worried that my right
arm was completely numb and might never regain its function. My right hand felt foreign, and my fingers flopped as if they belonged to someone else. Would I ever be able to write again or even hold a pencil?
Awkwardly, with my left thumb, I tapped on the link for the Charlotte Readers Podcast on my phone. If I couldn’t write, at least I could listen to writers. As Landis interviewed Maureen, I heard
her voice weave a tapestry of inspiration and joy. Her words flowed over me, and I rested in the gossamer net she created of beauty and possibility. Drifting in that gentle space, my mind leapt across a constellation of stars, and my body felt free of the agony I had endured over the past many hours, and a tiny tingling began in my fingers.
That’s just a tiny bit of the magic Maureen creates!
Prologue
A few hours still before dawn. My husband and I get up and shower, force ourselves to eat a small breakfast. I gather Sydney, still warm from sleep, into my arms and whisper, “It’s time for us to go.” She nods sleepily against me, her pale cheeks slightly damp.
I kiss the top of her head as I settle our five-year-old into her car seat. Are we doing the right thing? Will she be okay? Am I an overly concerned mom, putting my daughter through needless procedures? Have I blown her symptoms out of proportion in my imagination: her stomach pain,
constipation, inability to nap, her small stature? Maybe all these things are normal, part of raising a healthy child.
This morning, the nurse at the hospital will prep her, and Sydney will be anesthetized. The doctor will take samples of the tissue in her small intestine, send it to a lab, and with any luck, within a few days, we will know whether or not our daughter has celiac disease.
I have never been a cook. In fact, Joel and I survived for years on a diet of microwave dinners and takeout food. Most weekends, we treated ourselves with a delicious four-inch high, wheat-bread sandwich made from our local chain whose name had the word “Bread” in it, topping off the meal with a
huge chocolate chip cookie made with wheat flour. A few hours later, we’d pick up subs (with whole wheat rolls, if we were being virtuous) or visit our favorite Italian restaurant for plates of baked ziti—noodles made with what else but wheat.
Wheat was our family’s mainstay. We survived on it, planned around it, looked forward to it, even drooled over it. Gluten was a foreign concept. One of those weird words that overly health-conscious people used, people who liked to make others—like us—feel guilty.
All that would change when we learned that our daughter had celiac disease. What does it mean when someone is diagnosed with celiac? In medical terms, according to the Celiac Disease Foundation, when someone who has celiac eats gluten, an immune response is set off which damages the villi (tiny
fingerlike projections) in the small intestine. When these villi are blunted, they can no longer absorb nutrients. This leads to autoimmune disorders and other health issues which can be serious such as anemia, arthritis, liver disorders, delayed growth and failure to thrive, to name a few.1
In human terms, my daughter was not being nourished.
~ From Celiac Mom. Learn more/purchase here.
WordPlay Now! Writing Prompt
This is WordPlay—so why not revel in the power and potential of one good word after another? This week, it's "nourish."
PROMPT: Nourishing comes in so many forms—heart, mind, spirit and, of course, body. Write about a time when nourishment, or the lack of it, impacted you or anyone else, real or fictional.
It's fun to play with prompts in community with fellow writers, and to be able to share the results when you're done. You can find out about WordPlay classes, workshops, and retreats here.
MAUREEN RYAN GRIFFIN, an award-winning poetry and nonfiction
writer, is the author of Spinning Words into Gold, a Hands-On Guide to the Craft of Writing, a grief workbook entitled I Will Never Forget You, and three collections of poetry, Ten Thousand Cicadas Can't Be Wrong, This Scatter of Blossoms and When the Leaves Are in the Water.
She believes, as author Julia Cameron says, "We are meant to midwife dreams for one another." Maureen also believes that serious "word work" requires serious WordPlay, as play is how we humans best
learn—and perform. What she loves best is witnessing all the other dreams that come true for her clients along the way. Language, when used with intentionality and focus, is, after all, serious fuel for joy. Here's to yours!
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